What is reflexology?
Reflexology is a well-known and respected holistic therapy. Using reflexology points on feet, the therapist can help increase circulation, strengthen the immune system, help with hormone imbalances, and promote relaxation. Reflexology benefits are many and can help with conditions related to digestive issues including IBS symptoms, sinus congestion, headaches and migraine, stress, insomnia, back pain and much more.
Reflexology is an alternative to massage because it is suitable for all ages. The many benefits of reflexology mean that depending on your needs, you may find a course of treatments useful or monthly treatments may be best to help maintain your health and overall sense of wellbeing and balance.
Reflexology and health insurance
Jenny Faison is a member of the Irish Reflexologist’s Institute. If you have health insurance – Irish Life Health, Vhi, Laya Healthcare, Glo Health – you may be eligible for a refund for some of your reflexology treatment costs depending on your level of cover (be sure to check your individual plan for full details). Find out more on our Insurance page.