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Welcome to Nautilus!

We offer holistic spa and beauty treatments from our location on Marino Mart in Fairview, Dublin 3. Nautilus is a calm and restorative space staffed by friendly, passionate and highly experienced therapists.
Business hours
Monday Closed
Tuesday 10 am - 8 pm
Wednesday 10 am - 6 pm
Thursday 12 pm - 8 pm
Friday 10 am - 8 pm
Saturday 10 am - 6 pm
Sunday Closed

Open Tuesday to Saturday

01 534 0003

1st Floor, 11 Marino Mart, Dublin 3

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Pregnancy Massage

Maternity massage

Pregnancy can be equal parts wonderful and miserable, easy and difficult, with the body and emotions feeling as though you’re on a roller-coaster of ups and downs. Nautilus offers maternity massage and antenatal reflexology treatments to help provide positive and supportive benefits during your pregnancy journey.

We strive to create a safe and confidential space where you can share your joys and concerns, highs and lows, without judgement.

Some of the common challenges that come with the many changes a woman’s body goes through during pregnancy include lower back pain, shoulder pain, hip pain, leg cramps, insomnia, low energy levels, heartburn, pelvic pain, itchy skin, and mood swings.

Relaxation plays an important role during pregnancy. A woman needs to be able to rest and recharge, to have time to focus on herself and her baby. The opportunity to relax can help reduce stress levels, which can then help improve sleep, ease aches and pains, and boost energy levels.

Pregnancy massage also boosts lymphatic drainage to help reduce swelling. Massage is useful in alleviating sciatic pain which some women can experience late in their pregnancy.

Other benefits of pregnancy massage include the reduction of lower back and shoulder pain, reducing muscle tension and tightness, relieving headaches, reducing tension or anxiety and encouraging better sleep.

Pregnancy Massage

Full Body Massage: 60 mins - €65. Back Massage: 40 mins - €55.

If you have any questions before booking your treatment, please don’t hesitate to ask!

Pregnancy maternity massage at Nautilus Beauty and Spa Marino Dublin

Safe, comfortable massage

Depending on what stage in your pregnancy you are, your massage will most likely be performed with you laying on your side. This is to give you the safest, most comfortable position during your treatment. Your therapist will have you fully covered in a sheet so that you don’t overheat, and we can add on lightweight blankets to your comfort level. One pillow will be placed to support and cushion your knees and ankles and a second pillow will be given to you to hug or place under your bump, depending on your preference.

Our pregnancy massages generally flow starting with the left leg, arm and then that half of the back and neck. Your therapist will only uncover the area of the body they are currently working on. You will then slowly roll over and the therapist will massage the right side of your body.

Nautilus massage therapists are fully qualified in massage with additional training and certifications in antenatal massage.

Book online

What our customers say

"Had the nicest pregnancy massage with Karen today. Will definitely be back and would highly recommend to other pregnant ladies😉!"

Cathy C.

"My first massage with Karen and it was wonderful. I could feel the care and immense attention during the massage. It was the perfect mixture of relaxation and working out stress knots in the my back As always with Nautilus it’s a haven and safe space and extremely relaxing ."

Helen B.

"Spoiled went in full of pain came out like a new woman. Felt like heaven even the hard part was worth it for the relief. Thank you so much. Mary"

Mary B.

"It couldn't have been better. I feel so relaxed. Every time I go for a massage it gets better. The temp of room, music, smell, everything was spot on. So easy to book with loads of choice. Karen is an angel. Thanks Jenny for having such a gem and retreat. I'd be lost without you xo"

Deirdre M.

Jenny made me feel at ease from the moment I arrived. The space is beautifully appointed and smells heavenly!! I had a 30 minute massage and a facial which after a bout of bad health felt so healing and rejuvenating!! I felt cared for throughout and will undoubtedly be back!! If you are feeling low I highly recommend a visit!!

Clare M.

The nicest massage I’ve ever gotten. Karen was so lovely and Jenny has created such a lovely and relaxing environment in the space.

Gillian E.

A wonderful experience, Jenny took time to explain and answer any questions I had about the treatment, a very relaxing and calming head massage!

Ciara M.

Superb massage. Wonderful customer service. Time and money well spent. Can’t rate the experience highly enough. Will definitely book again and be delighted to recommend. I have very high standards which were all met in a calm, restful and most professional manner. Very impressed. Already looking forward to my next visit.

Corriena B.

Jenny Faison - Nautilus Beauty and Spa - Winner Logo Irish Hair Beauty Awards 2017
Jenny Faison - Nautilus Beauty and Spa - Phorest Client Experience Award 2018
Nautilus Beauty and Spa National Register of Reflexologists
Nautilus Beauty and Spa International Association of Infant Massage
Nautilus Beauty and Spa IAIM Baby Massage certification
insured and accredited Professional Complementary Health Therapists and Practitioners
Jenny Faison - Nautilus Beauty and Spa - Irish Times Best Shop 2016
Jenny Faison - Nautilus Beauty and Spa - Finalist Irish Hair and Beauty Awards 2018

Choose your therapist and book your appointment online